Find emotional support from the 5 best psychotherapists in Newcastle
Some habits follow you for years before you realise they are not helping anymore. The same reactions, the same patterns, the same emotional cycles quietly repeat.
Learning about a psychotherapist in Newcastle made us understand how deeper work can help untangle things that surface-level fixes never reach. Growth can be uncomfortable, but it can also be freeing.
To help with that search, we compiled this list for you to explore when you’re looking for long-term emotional work.
How much do psychotherapists charge in Newcastle?
Psychotherapists in Newcastle typically charge between £50 and £90 per session. The final cost depends on the therapist’s experience, accreditation, and therapeutic approach.
1. Dr Stuart Sadler of Newcastle Psychologist & Counselling
Address: Dobson House, Regent Centre, Gosforth, NE3 3PF
Contact Details: +447966645198
Business Hours:
- Monday to Friday: 8:30 AM – 8:30 PM
- Saturday: 9 AM – 2 PM
Dr Stuart Sadler is a Chartered Clinical Psychologist and Lead Clinical Psychologist at Newcastle Psychologist & Counselling, operating from clinics in Gosforth and Jesmond.
His academic background includes a Doctorate in Clinical Psychology from Newcastle University and a Postgraduate Diploma in Clinical Neuropsychology.
Standard fees are published at £140 per session, with online appointments available via Zoom, Skype, or WhatsApp for clients unable to attend in person.
A defining feature of this practice is its specialist CBT-I service for insomnia. It addresses chronic sleep onset issues, early waking, and anxiety-driven sleep disruption through structured psychological protocols.
Beyond sleep psychology, therapy options span CBT, solution-focused therapy, and systemic and family therapy, with Eye Movement Desensitisation and Reprocessing delivered by senior clinicians within the wider team
But the primary drawback is cost. The £140 session fee places this service at the higher end of Newcastle’s private psychotherapy market and may limit affordability for longer-term care.
Expertise and understanding were helpful
“I was very fortunate indeed to choose this service for help when I was at a very low point after the death of my husband. The experience of several months of counselling from Louise Keyes was invaluable. Her expertise and understanding could not have been more helpful. She seemed to me like a “one in a million” counsellor. I would guess that the rest of the team here are of the same quality, and would recommend them to help anybody with any distress that life can throw at them.”
- Karen Lewton, Google Review
Very knowledgeable and professional
“Stuart is a very knowledgeable and professional councillor. I found his approach highly effective and time efficient. He will give you the knowledge and skills necessary to deal with your struggles self sufficiently using a logical, yet still warm and empathetic approach. From our first meeting I had a huge amount of faith in him and trusted his judgement and experience. Whilst his sessions are not easy, and often require a lot of energy he will ensure that if you are motivated you will improve. Could not recommend more highly. Plus, I have been told that he is very handy at snooker.”
- Matt Finan, Google Review
2. Dr Kristina Askew Westcott of Psychologist Newcastle
Address: 1 Osborne Rd, Jesmond, NE2 2AA
Contact Details: +447711817194
Business Hours:
- Monday: 4:30 PM – 7:30 PM
- Tuesday and Friday: 9 AM – 2 PM
- Thursday: 5 PM – 9 PM
Dr Kristina Askew Westcott practises as a Clinical Psychologist, bringing nearly 19 years of experience since completing her Doctorate in Clinical Psychology in 2008. Her work covers adults and couples, with therapy grounded in structured psychological formulation.
Sessions are at £120 for individual therapy and £140 for couples, with assessments and reports separately costed, which is honestly somewhat costly for extended therapy.
Even so, her practice stands out for offering Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitisation and Reprocessing. All of these therapies are delivered by the same clinician rather than outsourced.
The Cognitive Analytic Therapy and Compassion-Focused Therapy offered here are particularly useful for long-standing relational patterns and self-criticism.
ADHD support and neurodiversity-informed work are also available following assessment, which adds clinical depth beyond symptom-focused therapy.
Plus, appointments are available both in person and online, using platforms such as Microsoft Teams or Zoom. Daytime and evening slots are offered to accommodate different schedules.
Great, active, and sympathetic listener
“Kristina has provided excellent support. She is great, active and sympathetic listener, but also provides constructive challenge and advice when needed and appropriate. Therapy with her has provided me not only with immediate emotional relief, but has also helped me to move on and past issues that I was stuck on in a constructive and positive way. I would not hesitate to recommend Kristina.”
- Charlotte Carpenter, Google Review
Handled with care, kindness, and dignity
“Having struggled for many years with challenging events in childhood, bereavement and employment, I never thought anyone would be able to get me to open up as Kristina has. Whilst at times our sessions have brought back painful memories and realisations this was handled with care, kindness and dignity and I feel a sense of pride in finally being able to put things aside and refocus myself and my well-being. This is only possible because of the absolute trust I gained very quickly with Kristina. I cannot recommend her enough, her relaxed, gentle, kind manner really does provide the safe place to share any issue. I am so glad I took the brave step to make an appointment and I will be forever thankful for not only Kristina’s help with the past but also showing me their is a future to embrace too. I hope this feedback helps others to take the same brave step.”
- Margaret Curry, Google Review
3. Dr Kerry Quigley of Glister Counselling
Address: The Racquets Court, 3 College St, NE1 8JG
Contact Details: +447802692443
Business Hours:
- Monday to Friday: 8:30 AM – 7:30 PM
- Saturday and Sunday: 8:30 AM – 6:30 PM
Dr Kerry Quigley runs Glister Counselling from The Racquets Court near Haymarket. The practice is a solo private service founded in 2014, following extensive experience across the NHS, charities, schools, and corporate settings.
Sessions are structured around a 50-minute format and cost £55. This immediately places this service on the more accessible end of Newcastle’s private counselling market.
Therapy follows an integrative, humanistic framework that blends CBT tools, mindfulness strategies, and practical mood-regulation techniques.
Do note, though, that Glister Counselling is not a clinical psychology service. Dr Quigley works as a BACP-accredited counsellor rather than a clinical psychologist.
Nevertheless, the scope of issues covered is unusually broad for a single-practitioner setup. This ranges from anxiety, trauma, and bereavement to neurodiversity concerns and relationship difficulties.
Beyond one-to-one counselling, the practice offers couples work, mediation, and employee assistance services.
Availability runs up to eleven hours a day, seven days a week, with both in-person and secure online sessions offered.
Made me feel safe and valued
“I accessed support when I had a huge life change due to illness. I initially thought i shouldn’t be taking this away from someone else, who needed it more than me. However, after being given the time and space to feel listened to, I now fully appreciate that sometimes you need to put yourself first and have a safe space to talk. I would genuinely recommend if anyone is struggling, to reach out and accept some help. It’s a time to stop, focus and look after yourself. Kerry made me feel safe and valued and often picked me up from a terrible place in my own mind and guided me to laughter and advice.”
- Sarah Lambert, Google Review
Made me feel completely at ease
“I had never tried anything like this before, so it’s fair to say I was nervous and unsure about what to expect. Looking back now, after a couple of months of seeing Kerry, I honestly can’t believe I ever felt that way. From the very beginning, she made me feel completely at ease. I feel genuinely heard and understood in a way I didn’t know I needed. Her support is making a real difference in my life—she’s truly invaluable. If you’re someone who’s never tried therapy and feels scared to take that first step, please know you’re not alone. I was there too, but taking that leap has been one of the best decisions I’ve made and you wouldn’t find anyone better.”
- Daniel Halliday, Google Review
4. Dr Valerie Adlparvar of Jesmond Therapy Centre
Address: 7 Holly Ave W, Jesmond, NE2 2AR
Contact Details: +44 191 281 2167
Business Hours:
- Monday to Thursday: 10 AM – 9 PM
- Saturday: 10 AM – 5 PM
Dr Valerie Adlparvar practises at Jesmond Therapy Centre on Holly Avenue West, with standard 50-minute sessions starting from £79 and a student discount offer.
Her background demonstrates the depth of her experience. She has over 20 years in the NHS and private practice, and Eye Movement Desensitisation and Reprocessing (EMDR) Europe Accredited Consultant status.
EMDR sessions are delivered at the consultant level. They follow NICE-recommended trauma protocols for PTSD, phobias, panic responses, and the processing of distressing memories.
Therapeutic work spans relational and psychodynamic approaches, person-centred counselling, and structured couple therapy.
The wider centre is an important factor. This service hosts more than 50 independent therapists under one roof, providing access to family work and workplace support without the need to change practices mid-therapy.
Scheduling is available on weekdays, except Fridays, until 9 PM. Saturday appointments run until 5 PM, with both face-to-face and remote options offered.
However, services operate privately with no direct NHS funding.
Very friendly and caring
“I attended a course recently for couples counselling which spanned 3 separate weekends. The training was facilitated by Graeme Armstrong and was excellent. He encouraged debate throughout and this meant that each day was very engaging and enjoyable. I have attended Jesmond Therapy Centre before and each time notice the gentle calming feel as soon as soon I enter the building. The staff are very friendly and caring, and the rooms are very comfortable and without any “clinical” feeling.
Highly recommended for therapy or professional development!”
- Geoff Andrew, Google Review
Great in terms of personal and professional development
“The training I’ve attended at Jesmond Therapy Centre has been excellent. Well organised and structured. I have attended several courses ran by JTC over the last few years and they have all been of high quality, led by experienced and reputable trainers, interesting and informative, and they have helped me to develop my practice in many ways. They’ve also been great in terms of my personal and professional development and a useful networking opportunity. I always find this helpful as a private practitioner and have got a lot out of talking with other therapists there in person. Would highly recommend.”
- Sophie Dawson, Google Review
5. Dr Lyndsey Waugh of Next Step – Psychotherapy & Wellbeing
Company Logo
Address: 106 High St, Gosforth, upon Tyne NE3 1HB
Contact Details: +441912501515
Business Hours:
- Tuesday: 10 AM – 8:30 PM
- Wednesday: 1 PM – 8:30 PM
- Thursday: 12 PM – 8:30 PM
- Friday: 10 AM – 4 PM
Dr Lyndsey Waugh leads Next Step Psychotherapy & Wellbeing from its offices in Gosforth and Monkseaton. She has been a UKCP-accredited psychotherapist since establishing the practice in 2013.
Her clinical foundation is rooted in psychodynamic psychotherapy and Transactional Analysis, with a focus on internal ego states and relational dynamics.
Psychoeducation is built directly into sessions, so psychological models are actively taught and used beyond the therapy room.
The practice handles complex presentations such as trauma, PTSD, personality-related difficulties, and depression. In fact, Dr Lyndsey provides services to adults, teens, children, and LGBTQIA+ clients, reflecting both clinical breadth and an inclusive practice design.
Sessions typically start around £60 for individuals and £75 for couples, positioning the service competitively within Newcastle’s private therapy space. A free 15–30 minute consultation is offered, allowing fitness and goals to be clarified before committing to ongoing sessions.
However, all therapy is privately funded, meaning sessions require self-payment or insurance reimbursement.
Remarkable, fun, engaging, and enjoyable
“I completed the Creative Clinical Supervision course on 9/6/24 and I would highly recommend it! I feel that I have gained so much knowledge from the 3 highly experienced lectures. I have also gained confidence to be able to work professionally and ethically with supervisees, both in-person and online. I have found the whole experience truly remarkable, fun, engaging and enjoyable. I have met some truly wonderful people in the group and it always felt a safe and contained learning environment. It has been an unforgettable ‘supervision journey’ which I will always cherish.”
- Kelly K., Google Review
Brought depth of knowledge and experience
“I have just completed the 6 month Clinical and Creative Supervision Diploma and have absolutely loved it. Training has been face to face and excellent value. Our 3 tutors have brought a terrific and varied depth of knowledge and experience which they have been very generous in sharing. Our group of therapists have gelled beautifully and each others learning and experience have enhanced our learning. I would thoroughly recommend Lyndsey and her team as trainers.”
- Fi Wright, Google Review