The 5 best holistic therapy & wellness centres in Newcastle for full-body recovery
There are instances where traditional science simply can’t heal the body. While some may be sceptical, I fully believe that holistic treatments can aid the body’s natural healing process.
Newcastle has quite an array of holistic therapy & wellness providers. They range from traditional ones that offer massages to more modern ones that integrate psychotherapy.
I’ve pooled together the best providers I could find. Their services are highly rated by several locals, and I simply can’t keep it a secret anymore.
How much do holistic therapy & wellness sessions cost in Newcastle?
Holistic therapy & wellness sessions in Newcastle typically cost around £30 to £100 per session. This price can change easily depending on the therapies available and the packages offered by each provider.
1. R&R Therapy
Address: IMSL House, Benton Park Rd, South Gosforth, NE7 7LX
Contact Details: +44 7546 527004
Operating Hours:
- Monday: 10:00 AM to 3:00 PM
- Tuesday to Wednesday, Friday: 10:00 AM to 6:00 PM
R&R Therapy has been providing holistic services for over 10 years. The studio is run by Rachel Hunter, a qualified holistic therapist who specialises in reflexology and is a member of the Federation of Holistic Therapies.
I adore how her reflexology focuses on the Oriental roots of acupressure. This treatment targets specific points on the feet that correspond to certain body systems, such as the digestive and circulatory systems.
I thoroughly enjoyed the experience. It was deeply relaxing and even improved my sleep. Some patients have reported that it helped them restore balance, while others have noticed a reduction in their stress levels.
Other treatments offered include Reiki and Holistic Facials, which are great for restoring balance in the mind and body.
Treatment here is fairly cheap at around £30 to £50 per session. There are also gift vouchers starting at just £15, which make thoughtful and practical presents for birthdays or anniversaries.
However, because R&R Therapy is a small business, Rachel can accommodate only a few patients at a time.
I would not go anywhere else
“I have been a client of Rachel for a good while now and I would not go any where else! Her studio is calm and soothing and Rachel immediately makes me feel very well taken care of. She is very knowledgeable about the treatments she offers and explains the benefits of each one. My latest treatment was facial reflexology which I highly recommend. I felt very relaxed during and after the treatment and noticeably less stressed. Thanks so much Rachel x”
– Rebecca Newsome, Google Review
Rachel is an expert in reflexology
“Rachel is an expert in reflexology! She is very professional and patient, she is a great listener and above all after every session I felt refreshed, relaxed but also energised. Incredible experience, even if you don’t have any health concerns it is just a great way to look after yourself.”
– Julija Martinkeviciute, Google Review
2. Wellness Centre Newcastle
Address: 2 Highfield Rd, Westerhope, NE5 5HS
Contact Details: +44 191 243 1216
Operating Hours:
- Monday: 8:00 AM to 2:00 PM
- Tuesday, Thursday to Friday: 8:00 AM to 7:00 PM
- Wednesday: 1:00 PM to 7:00 PM
- Saturday: 7:30 AM to 1:30 PM
Established in 2005, Wellness Centre Newcastle has provided simple yet exceptional care to its patients. They mainly provide chiropractic and osteopathic care here, specialising in sports therapy and remedial massages.
I love that they are registered members of the General Chiropractic Council and the British Chiropractic Association. This showcases their continued commitment to providing up-to-standard care.
The treatment focuses on the spine and its nerves, adjusting joints and muscles to help relieve certain tensions in the body. I also like that treatment can be done on pregnant women, offering them some relief during those 9 months.
Other notable treatments include reflexology, acupuncture, and dry cupping. I found these to be the best for athletes who want to be in top shape.
However, I found their fees quite steep, at around £30 to £75. Still, sessions are longer than usual, at around 60 to 90 minutes, depending on the price.
It was amazing
“I received a few relaxation treatments as a gift. I had an Indian head massage. First one I’ve ever had and it was amazing. So relaxing. Lucy was fab, explained everything she was going to do. Can’t wait for my next treatment.”
– Louise Watkins, Google Review
Brilliant service and the treatment works
“Such caring and friendly staff. Brilliant service and the treatment works. My wife and I and our daughter and granddaughter have all been helped by treatment here and cannot praise the Wellness Centre enough. We have been going for years for maintenance and any special treatment and will continue so to do. Thanks to all.”
– Robert Neeve, Google Review
3. Shanti Bee
Address: Algernon Rd, NE6
Contact Details: +44 7983 898139
Operating Hours:
- Monday to Sunday: 7:00 AM to 10:00 PM
At the very core of Shanti Bee are volunteers who want to make a difference in the lives of others. They are led by their director, Rosie, a qualified yoga teacher and reflexologist.
I love that treatments here focus on classes and one-on-one therapies. These can take the form of yoga classes that help people connect. As for one-on-one therapies, the Steady Souls programme combines movement-based yoga with talk therapies.
Other therapies led by Nina and Lorna include massages and Reiki. Although they occur only once or twice a week, these treatments are beloved by patients who have undergone them.
There are also cheap gift cards and passes that are perfect for gift-giving. Sessions are also long, at around 45 to 90 minutes. Meanwhile, rates are fairly cheap, at £25 to £60.
There are so many wonderful things to say about Shanti Bee
“There are so many wonderful things to say about Shanti Bee….what a lovely team of people, the yoga teachers and therapists…everyone is friendly and very helpful. There are a great choice of yoga classes for all abilities, the massages are amazing prices for both really affordable (thank you). The courses available are also really helpful in providing support and information around many aspects of healing and managing various long term health conditions and mental health symptoms…Thank you 😊 🙏”
– Gem Abbott, Google Review
Shanti Bee is a beautiful inclusive space
“Shanti Bee is a beautiful inclusive space. We go for a dance class, have been to clothes swaps and a few kids parties. Although this is a holistic and yoga centre, there are also different activities happening within”
– Emily Furey, Google Review
4. Sound Therapy North East
Address: 19 Lansdowne Ter, NE3 1HP
Contact Details: +44 7966 544193
Operating Hours:
- Monday, Friday: 8:00 AM to 8:00 PM
- Tuesday to Thursday: 10:00 AM to 8:00 PM
- Saturday to Sunday: 9:00 AM to 12:00 PM
Led by Edwina, a certified Bio-Tuning Practitioner, Sound Therapy North East helps clients recalibrate through personalised sounds.
I like that Bio-Tuning is backed by biometric data and is uniquely designed for each patient, keeping clients at ease when dealing with specific conditions. Based on my experience, everything went smoothly, from the first consultation to the sound session.
Clients have noticed significant improvements in their mental clarity and a marked reduction in stress. Additionally, some have experienced improved sleep quality from their personalised sounds.
While bookings are appointment-only, Edwina is always open to discussing each patient’s preferred times, allowing some flexibility.
Just note that, being a unique service, they are a bit pricey at around £150 per session. Nonetheless, I find the price well worth the benefits it provides.
I feel more present and reasonable with myself now
“I met Edwina when she was providing taster sessions for biotuning. She instantly struck me as very knowledgeable and in high integrity about helping people in their healing journey. I completed the whole process with the different tracks every 3-4 weeks. I am someone who cognitively understands many of my unhelpful patterns and keep busy trying to address them! Being able to sit back and listen to the track knowing it was accessing my subconscious was very different! Edwina would remind me that the subconscious won’t process things in predictable ways and we may never know what was being rewired. It was also cool and unusual to be able to see all the graphs after each session to see how I had responded to the track.
Sometimes I did question if the tracks were doing anything and I was doing several healing modalities at the same time, but I had feedback that I seemed much more grounded and less phased by things. I feel more present and reasonable with myself now. I am self employed and rarely in my comfort zone and I’ve noticed the intensity of stressful thoughts are much less. I also seem to have less issues with my kidneys.
Edwina is a beautiful and hugely generous soul! You won’t go wrong working with her! Thanks Edwina xx”
– Norma O Sullivan, Google Review
It was a fully immersive experience
“I signed up for an introductory offer with Edwina at Sound Therapy North East. It’s the first time I’d ever tried sound therapy so I was not sure what to expect, but Edwina guided me through the session and was very informative and reassuring. It was a fully immersive experience and I would highly recommend it to anyone, especially if you are feeling stressed and anxious as I left the session feeling much calmer and at peace. Seeing the monitoring output on the computer which showed my physiological response to the sound therapy was astonishing! Thank you once again.”
– Kate McLoughlin, Google Review
5. Naturally Heaven Therapy Salon
Address: Unit 3 & 4 Four Lane Ends Bus & Metro Interchange, Benton, NE7 7UJ
Contact Details: +44 191 266 2634
Operating Hours:
- Monday, Thursday to Friday: 10:00 AM to 7:00 PM
- Tuesday: 12:00 PM to 6:00 PM
- Wednesday: 11:00 AM to 7:00 PM
- Saturday: 10:00 AM to 4:00 PM
Naturally Heaven Therapy Salon is led by Alanna. She has over 30 years of experience in massage therapy and skincare treatments. She’s also accredited with the Federation of Holistic Therapists and the Association of Reproductive Reflexologists.
Holistic therapy at Naturally Heaven includes a variety of massage techniques. Patients adore the Indian and Swedish Massages, which relieve tension and aches. Additionally, leg and foot massages are great for athletes.
I appreciate that pregnancy treatments and postnatal treatments are available here as well. They offer various types of reflexology and provide beauty treatments, such as pedicures and facials.
Pricing is fairly cheap at around £30 to £80 per treatment. The duration of each treatment is quite reasonable, as well, at around 30 to 90 minutes.
However, I found booking on their website confusing because there were far too many tabs to navigate before I could find the service I was looking for.
It was such a lovely experience
“I had a one-hour postnatal full body massage, which was a gift from work for my maternity leave, and it was such a lovely experience. I’d never had a massage before, but Jasmine explained everything clearly with easy, straightforward instructions, which made me feel completely comfortable and relaxed. The massage itself was amazing and exactly what I needed postnatally. I left feeling so relaxed and well looked after. I would 100% recommend 10/10!”
– Chelsea Kelly, Google Review
The Indian head massage was deeply relaxing
“I had an incredible experience at Naturally Heaven Therapy! I booked an Indian Head Massage and a Deep Tissue Massage with Danielle, and I honestly can’t recommend her enough. She’s extremely professional, knowledgeable, and made me feel completely comfortable from start to finish.
The Indian Head Massage was deeply relaxing — it really helped release all the tension I’d been holding in my shoulders and neck. The Deep Tissue Massage was equally amazing; Danielle knew exactly where to focus and used just the right amount of pressure to ease out all my knots without ever feeling uncomfortable.
The whole atmosphere at Naturally Heaven Therapy is calm, clean, and welcoming — the perfect setting to unwind. I left feeling lighter, relaxed, and completely refreshed.
If you’re looking for a skilled therapist who truly cares about her clients, I’d highly recommend booking with Danielle. I’ll definitely be coming back!”
– Imad Chebly, Google Review